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I Am The CHANGE I Seek A Primer In Self Realization Kathleen Suneja

Welcome to my BLOG



Posted by Kathleen Suneja - January 29th, 2016


Each of us needs inspiration and support to help us make the change we want to help us grow in our lives. I have introduced a new app on Google’s play store just for you. My App has the answers you may be looking for. I share my thoughts with you in a Newsletter, as well as daily by easy to read segments in “Thought of the Day, “Word of the Day”, as well as “Meditation Music” to relax you.”Idea Exchange” in an exciting way to share your thoughts and write your own ideas and thoughts which helps to bring friends to your circle.I invite you to download for free, for now! Visit Google’s play store today and download for FREE! today.

Posted by Kathleen Suneja - October 10th, 2015


Giving Thanks

Posted by Kathleen Suneja - November 29th, 2013

Each day is a day for giving thanks for what we have to give to others so that they may overcome adversity in the time of need. Our life force is a measure of our ability to become whatever we want to be within our power. When we empower ourselves by extension we reach our highest potential and thus become our most real self. Extending our reach means reaching into the self to realize the very essence of the life we want to make for ourselves. How do we want to live? “I live” in reality is to experience being alive as if for the first time in self-realization; “I love” is to know how to love by being in the flow of our conscious inner being; “I am” is to know the whole of the self in body, mind, spirit and soul.

To know the “is” becomes the greatest challenge because then we seek truth without being judgment. Then we become greater than the adversity we are attempting to overcome.


Posted by Kathleen Suneja - October 25th, 2013

To Calm the mind is essential to Self-Realization.

Therefore I share a few steps towards CALMING THE MIND:

First, Begin by rejecting and erasing memories and emotions related to past hurts and adversities. Pas emotional hurts are unhelpful to self-realization.

Second, Commit yourself to clearing the mind of all past hurts and troubles.

Third, Focus upon the NOW. Find solutions on best to overcome adversity.

Fourth, Embrace the PRESENT MOMENT. It is all that counts.

Fifth, Evaluate yourself in the most favorable light. Assess your strengths and find ways to overcome your weaknesses.

Sixth, Give yourself the best evaluation possible and start from this point of thought.

Seventh, Inventory your options based on these strengths: what can you do to overcome past adversity.

Eight, Be realistic in making demands upon yourself. Find victory in small steps towards your modest goals.

Nine, Regain confidence in yourself by growing your options towards a higher goal which is not a material goal, but one that is non-material, that is gain satisfaction from the knowledge that you have matured and progressed in your personal growth.

I Am The Change I Seek

Posted by Kathleen Suneja - July 12th, 2013

Welcome to my blog!

Hello world!

Posted by admin - June 25th, 2013

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